Men usually like unhealthy food. Fries and bacon, beer and chips - this is a short list of favorite dishes of many of the stronger sex. Considering diet, stress, and other features of work, it is not surprising that many problems arise with age.
The best product for male virility
Dear
According to experts, this product is able to increase potency tremendously. And besides peanuts, it can cause truly miraculous effects. You need to eat this sweet dish 1 tablespoon before going to bed every day. If your guy doesn't like nuts, you don't have to force him. Just replace it with sunflower seeds.
Meat
No meat, no place. A man who is strong in every way should eat meat every day. I don't know about vegetarians, maybe they have their own secret. But all doctors unanimously confirm that meat increases sexual power.
A fish
Mackerel is the healthiest fish for men. Besides, it's much healthier to eat them boiled than fried.
Turnip
Vegetables that are not popular these days. We just forgot about its miraculous powers, including its effect on male sexuality.
oyster
Now you can often find notes about the amazing effect of oysters on the male body. But the point is that oysters contain zinc, whose role in the human body is more than significant - it prevents prostate cancer and heals wounds, and also strengthens the immune system.
Green vegetable
A large number of vitamins, folic acid, minerals and biological substances allow the vegetable to take sixth place in our ranking.
Banana
Bananas contain potassium, magnesium, and vitamin B6. Bananas have a beneficial effect on the nervous and immune systems, as well as reduce the risk of stroke.
Whole grains
these are, first of all, fiber, vitamins and minerals. Whole grains lower cholesterol levels and normalize heart function. And for men in their current state, this is very important.
Cheese hut
is a useful product for the stronger sex, whose work is related to physical activity. With the help of curd protein, muscle mass is built.
Cabbage
satisfying and very nutritious. The benefits of cabbage for men are that it strengthens the immune system and can saturate without the extra calories. Very useful for the stronger sex, prone to excess weight.
ruby
It turns out that this beautiful fruit is able to prevent prostate disease. Affects inflammatory processes in the genital area and normalizes the functioning of the nervous system and blood circulation.
Output
This is a list of healthy and delicious foods. Men don't need to wrinkle their nose and force themselves to eat the dish. But at the same time, a strong effect can be observed for several weeks.